The benefits of using a calendar or day planner in this day and age cannot be denied. Families have undoubtedly gotten busier over the years. Work, extracurricular events, friends and family; …
The Walter Way: Love and Unconditional Support
I am about to let you in on a little secret that I learned over my career as a professional hockey player; some people have said that I have “Selected Memory …
Strength Training Tips for Hockey Moms
The life of a hockey mom can be busy taking care of the needs of a son or daughter during the season. With all the driving to games and practices, …
Spring Ahead With These 8 Easy Organization Tips
“Spring is the time of plans and projects.” – Leo Tolstoy Although there may still be snow on the ground in some areas, spring is definitely in the air! This …
The Pros and Cons of Spring Hockey
Spring hockey can be the best of times and the worst of times! It can be amazing or disappointing. It can enhance your player’s skill development or exacerbate your player’s …
Spring Hockey Attire — 5 Tips To Keep You Warm At The Rink When You’re Suited Up For Sunshine
With the arrival of spring (and spring hockey), it’s time to swap winter wear for lighter, sunnier attire. Hurray! But don’t go packing away all your mittens and sweaters just …
Two big mistakes hockey parents make and how to avoid them!
Loving, well-adjusted parents want two things for their hockey-playing offspring: happiness and success. The key is how you go about trying to help your child achieve them. All too often, we …
Top Off-Season Cross-Training Activities For Hockey Players
One of the best cross-training activities I can think of is hiking. Whether it’s the famous Grouse Grind in Vancouver or any other challenging climb, hiking keeps the legs, lungs …
That’s a Wrap
They say time flies when you are having fun, which is why it’s hard to believe the season of winter hockey is already winding down. For some, spring or summer …































